Blog - Better Brain Balance

At Home Devices Biofeedback Brain Training

Why I Recommend Myndlift for At‑Home Neurofeedback

From the desk of Lori Miller, BCIA-Certified Fellow and Brain Health Coach As a neurofeedback specialist who is deeply invested in empowering clients to reclaim…

Lori MillerJuly 14, 2025

Biofeedback Brain Training Breathwork Exercise and activity Nutrition & Eating habits Wellness

Reverse Memory Loss, Reclaim Your Mind: The Natural Method to Halt Cognitive Decline

Halting Cognitive Decline & Reclaiming Brain Fitness Cognitive decline is not inevitable. It’s often the result of compounding stressors—diet, trauma, inflammation, toxin load, and poor…

Lori MillerJune 23, 2025

Biofeedback Brain mapping

From Brain Fog to Full Clarity: The Neurofeedback Breakthrough That’s Rewiring Lives

From Brain Injury to Full Recovery — A Neurofeedback Healing Story Five years ago, Amy G’s life was altered by a traumatic brain injury. Brain…

Lori MillerJune 23, 2025

At Home Devices Brain Training Wellness

Discover the Healing Light Technology That’s Quietly Revolutionizing Brain Health

Can You Improve Brain Function at Home—Without Medication? Introducing the Neuronic Light Helmet What if healing your brain could be as simple as turning on…

Lori MillerJune 17, 2025

Nutrition & Eating habits Wellness

What’s the one single pill that slows brain aging?

Did you know that taking a multivitamin, for people who don’t eat well, can slow brain again by 2 years AND improve cognition? https://www.youtube.com/shorts/_kuO8CeLdbg Out…

Lori MillerFebruary 9, 2025

Breathwork Wellness

Breathing for a Better Brain

Which breath pattern is most relaxing for you: box breathing, breath holding, sighing, or meditative breath work? Recent research has demonstrated that the brain, your…

Lori MillerFebruary 7, 2025

Biofeedback Brain Training

It’s Never Too Late to Train a Better Brain—at Home!

It’s Never Too Late to Train a Better Brain---at Home! Brain HQ by Posit Science The Power of Online Cognitive Training with BrainHQ In an…

Lori MillerFebruary 17, 2024

Exercise and activity Nutrition & Eating habits Sleep

Make a Better Brain (and Body) that Doesn’t Fade with Age

Make a Better Brain (and Body) That Doesn’t Fade with Age Young Forever Book by Mark Hyman Book Review: YOUNG FOREVER by Dr. Mark Hyman…

Lori MillerFebruary 17, 2024

The Apollo Neuro device worn by a male while he is resting

Biofeedback Sleep Stress Wellness

Embracing Calm Through a Neuro-Wearable Device

The Apollo Neuro (TM) In the quest for peak performance and holistic well-being, scientists are using the latest technology to bring us a new innovative…

Lori MillerDecember 6, 2023

Brain Training

Decision-Making: Allowing Your Brain to Work for You

Have you ever asked yourself, “am I actually doing what I want to do?” From birth, we are met with a myriad of advice from…

Jessica HughesFebruary 17, 2023