From the desk of Lori Miller, BCIA-Certified Fellow and Brain Health Coach
As a neurofeedback specialist who is deeply invested in empowering clients to reclaim their mental clarity, emotional balance, and peak performance, I’m thrilled to write about Myndlift—a remote, app-guided neurofeedback solution that brings clinic-quality brain training into your home.
What Is Myndlift—and Why It Matters
Neurofeedback harnesses real-time brainwave monitoring to train your brain toward healthier patterns. Myndlift uses a Muse headband (Muse 2 or Muse S), connects to a friendly mobile app, and pairs you with our Better Brain Balance Myndlift coach. It’s personalized, guided, and grounded in neuroscientific rigor.
Science Speaks: Meaningful Mental Health Gains
- A recent pilot study revealed significantly improved attention after nine weeks of Myndlift training, as measured by a continuous performance test myndlift.com+2myndlift.com+2neurozonewave.com+2.
- Data from over 700 users showed that more sessions led to greater stress and anxiety reduction neurozonewave.com+13myndlift.com+13myndlift.com+13.
- One peer-reviewed study found 69% of participants shifted from clinical to healthy symptom ranges through remote Myndlift neurofeedback myndlift.com+15myndlift.com+15myndlift.com+15.
These are real-world, measurable changes—not just wellness hype.
My Clinical Take: How It Elevates Your Brain Health
- Engaged and Consistent Training
Traditional in-clinic neurofeedback often falters due to inconsistent attendance. Myndlift lets you train while streaming your favorite content, making it easy to stick with the protocol myndlift.com+5myndlift.com+5myndlift.com+5myndlift.com+11myndlift.com+11myndlift.com+11. - Tailored to Your Brain, Guided by Experts
Before starting, you complete a brain-map assessment via EEG. Your neurocoach translates that into customized training protocols, and the app adapts in real time to your brainwave responses myndlift.com+5myndlift.com+5myndlift.com+5.
Cost‑Effective & Clinically Sound
Clinic sessions usually cost $150–200 each. Myndlift offers remote, continuous neurocoaching for a flat monthly fee ($200–500), with similar effectiveness myndlift.com.
Who Should Consider Myndlift?
My clinical partners and I have seen success with clients experiencing:
- ADHD & focus challenges
- Generalized anxiety and acute stress
- Mild depression
- Sleep disturbances
- Post-traumatic brain injury (TBI) recovery
- Peak performance optimization neurozonewave.com+1myndlift.com+1myndlift.commyndlift.com+2myndlift.com+2myndlift.com+2
While it’s not a replacement for psychiatric medication in severe cases, Myndlift delivers profound benefits by retraining brain regulation—subtly, steadily, and sustainably.
Real Client Impact
One neurofeedback colleague shared:
“My first client…had lifelong ADHD. After Myndlift, hyperactivity is gone—she sits and works. She told me, ‘I’m becoming scarcely organized.’ To this day, she keeps practicing.” myndlift.com+15myndlift.com+15reddit.com+15
Another user from a Reddit thread reported:
“I’ve used Myndlift for a year…It calmed my nervous system and made me less reactive…in 6–8 sessions, I think.” myndlift.com+4reddit.com+4reddit.com+4
How to Integrate Myndlift into Your Brain Healthy Habits
Step 1: Start with a qEEG brain-map via an in-app assessment “at home” to define your unique neuroprofile .
Step 2:Your Better Brain Balance Neurocoach creates a protocol targeting your needs (e.g., attention, calm, emotional regulation).
Step 3: Train 3–5 times per week from home—while you watch shows, play games, or chill.
Step 4: Regular check-ins and reassessments ensure your protocols evolve with you.
Final Word From the Clinic
Myndlift brings remote neurofeedback into the 21st century—effective, affordable, and easily integrated into daily life. It’s not a quick fix, but it is a profound step toward teaching your brain how to find balance, resilience, and clarity—long after each session ends.
If you’re ready to discover what your brain is capable of, I invite you to:
👉 Book a free 20‑minute Brain Health Discovery Call with me. Let’s review your goals, current brain function, and whether Myndlift is right for your transformation.
Lori Miller, MS, CFMP, BCIA Board-Certified Neurofeedback Technician
Better Brain Balance | www.betterbrainbalance.com
