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  • 7 HABITS of HIGHLY EFFECTIVE BRAINS
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    7 HABITS of HIGHLY EFFECTIVE BRAINS

    Adopt these habits for just 21 days, and watch your mind and body change! Click HERE to download a pdf version for yourself Sleep 7+ hours/night. Develop a healthy pre-sleep routine (power-down electronics around sunset, limit daily caffeine intake and don’t snack after dinner), create a healthy sleep environment (dark, cool room, no electronic...

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Address:155 S. Madison St., Suite 206, Denver, CO 80209

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